I'm getting better at writing my thoughts down without correcting sentences and structure over and over and over again. I'm not joking, when I tried writing about these things in the past, I would spend way more time on moving words around than actually writing, only to cancel the whole thing anyway.
I'm following the mindset I adopted last year when I suddenly started drawing so much art. I wasn't afraid to try new things and I would find a positive lesson even in "failures". I'm sure it will help me now as well.